Artour Samsonov 2x18:30/5:00r row
9,964m
Meters
37:00.0
Time
1:51.4
Pace
721
Calories
170
Heart Rate
| Rest Distance | 359m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,323m |
| Overall Time | 47:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 22 |
| Stroke Count | 876 |
| Drag Factor | 122 |
December 11, 2022 11:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:00.0 | 9,964m | 1:51.4 | 253 | 1171 | 22 | 170 |
| 18:30.0 | 4,960m | 1:51.8 | 250 | 1159 | 22 | 188 |
| 18:30.0 | 5,004m | 1:50.9 | 257 | 1182 | 22 | 153 |
| r359m |
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Workout Graph
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