Artour Samsonov 2x20:00/2:00r row
10,224m
Meters
40:00.0
Time
1:57.3
Pace
696
Calories
159
Heart Rate
| Rest Distance | 2,760m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,984m |
| Overall Time | 44:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 1035 |
| Drag Factor | 125 |
January 10, 2023 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,224m | 1:57.3 | 216 | 1044 | 20 | 159 |
| 20:00.0 | 5,099m | 1:57.6 | 215 | 1039 | 20 | 155 |
| 20:00.0 | 5,126m | 1:57.0 | 218 | 1051 | 20 | 163 |
| r2,760m |
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Workout Graph
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