Artour Samsonov 5x1000m/1:00r row

5,000m

Meters

17:26.2

Time

1:44.6

Pace

391

Calories

169

Heart Rate

Rest Distance497m
Rest Time5:00.0
Overall Distance5,497m
Overall Time22:26.2
Average Watts306
Calories Per Hour1351
Stroke Rate24
Stroke Count489
Drag Factor0

January 12, 2023 19:48:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:26.2 5,000m 1:44.6 306 1351 24 169
3:29.8 1,000m 1:44.9 303 1343 23 158
3:29.8 1,000m 1:44.9 303 1343 24 153
3:29.7 1,000m 1:44.8 304 1345 25 169
3:29.6 1,000m 1:44.8 304 1346 25 171
3:27.3 1,000m 1:43.6 314 1381 25 197
r497m

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