Artour Samsonov 3x15:00/2:00r row
11,334m
Meters
45:00.0
Time
1:59.1
Pace
758
Calories
169
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,487m |
| Overall Time | 51:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 20 |
| Stroke Count | 925 |
| Drag Factor | 116 |
January 14, 2023 09:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,334m | 1:59.1 | 207 | 1012 | 20 | 169 |
| 15:00.0 | 3,773m | 1:59.2 | 206 | 1009 | 20 | 166 |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 20 | 169 |
| 15:00.0 | 3,780m | 1:59.0 | 207 | 1013 | 20 | 173 |
| r153m |
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Workout Graph
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