Artour Samsonov 11000m row
11,000m
Meters
41:46.5
Time
1:53.9
Pace
773
Calories
170
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 125 |
January 17, 2023 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.5 | 11,000m | 1:53.9 | 237 | 1114 | 20 | 170 |
| 8:20.4 | 2,200m | 1:53.7 | 238 | 1118 | 21 | 162 |
| 8:22.9 | 4,400m | 1:54.2 | 234 | 1106 | 20 | 169 |
| 8:22.5 | 6,600m | 1:54.2 | 235 | 1108 | 21 | 172 |
| 8:22.3 | 8,800m | 1:54.1 | 235 | 1109 | 21 | 172 |
| 8:18.3 | 11,000m | 1:53.2 | 241 | 1129 | 21 | 178 |
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Workout Graph
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