Artour Samsonov 3x7:00/3:00r row
6,091m
Meters
21:00.0
Time
1:43.4
Pace
485
Calories
185
Heart Rate
| Rest Distance | 642m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,733m |
| Overall Time | 30:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 29 |
| Stroke Count | 694 |
| Drag Factor | 126 |
January 22, 2023 10:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 6,091m | 1:43.4 | 316 | 1388 | 29 | 185 |
| 7:00.0 | 2,024m | 1:43.7 | 313 | 1378 | 29 | 175 |
| 7:00.0 | 2,026m | 1:43.6 | 314 | 1381 | 29 | 171 |
| 7:00.0 | 2,042m | 1:42.8 | 322 | 1407 | 29 | 210 |
| r642m |
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Workout Graph
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