Artour Samsonov 30:02 row
7,127m
Meters
30:02.2
Time
2:06.4
Pace
445
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 119 |
January 26, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:02.2 | 7,127m | 2:06.4 | 173 | 895 | 20 | 141 |
| 5:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 129 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 22 | 131 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 140 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 | 148 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 151 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 20 | 151 |
| 30:02.2 | 8m | 2:17.5 | 135 | 763 | 0 |
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Workout Graph
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