Artour Samsonov 30:02 row
7,585
Meters
30:02.4
Time
1:58.8
Pace
506
Calories
143
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 129 |
January 26, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.4 | 7,585 | 1:58.8 | 209 | 1010 | 506 | 20 | 143 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 20 | 130 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 21 | 136 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 19 | 141 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 21 | 149 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 | 149 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 21 | 153 |
| 30:02.4 | 4 | 5:00.0 | 13 | 344 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.