Artour Samsonov 10x1000m/2:00r row
10,000m
Meters
36:17.9
Time
1:48.8
Pace
742
Calories
178
Heart Rate
| Rest Distance | 1,248m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 11,248m |
| Overall Time | 56:17.9 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 134 |
January 27, 2023 19:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:17.9 | 10,000m | 1:48.8 | 271 | 1232 | 22 | 178 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 22 | 174 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 22 | 210 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 22 | 210 |
| 3:38.8 | 1,000m | 1:49.4 | 267 | 1219 | 22 | 165 |
| 3:38.7 | 1,000m | 1:49.3 | 268 | 1221 | 22 | 167 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 22 | 168 |
| 3:37.8 | 1,000m | 1:48.9 | 271 | 1232 | 22 | 170 |
| 3:37.5 | 1,000m | 1:48.7 | 272 | 1236 | 22 | 171 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 22 | 173 |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 22 | 176 |
| r1,248m |
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Workout Graph
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