Artour Samsonov 2x20:00/4:00r row
10,933m
Meters
40:00.0
Time
1:49.7
Pace
807
Calories
183
Heart Rate
| Rest Distance | 289m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,222m |
| Overall Time | 48:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 123 |
February 18, 2023 08:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,933m | 1:49.7 | 265 | 1210 | 21 | 183 |
| 20:00.0 | 5,463m | 1:49.8 | 264 | 1209 | 21 | 184 |
| 20:00.0 | 5,470m | 1:49.6 | 265 | 1212 | 22 | 183 |
| r289m |
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Workout Graph
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