Artour Samsonov 41:32 row
11,003m
Meters
41:32.6
Time
1:53.2
Pace
778
Calories
169
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 20 |
| Stroke Count | 869 |
| Drag Factor | 126 |
March 03, 2023 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.6 | 11,003m | 1:53.2 | 241 | 1128 | 20 | 169 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 141 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 | 149 |
| 15:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 21 | 161 |
| 20:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 21 | 169 |
| 25:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 21 | 175 |
| 30:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 21 | 177 |
| 35:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 21 | 181 |
| 40:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 21 | 186 |
| 41:32.6 | 424m | 1:49.1 | 269 | 1225 | 21 | 187 |
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Workout Graph
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