Artour Samsonov 1:02:57 row
16,003m
Meters
1:02:57.8
Time
1:58.0
Pace
1079
Calories
155
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 1338 |
March 12, 2023 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:57.8 | 16,003m | 1:58.0 | 213 | 1032 | 21 | 155 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 142 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 168 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 155 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 160 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 153 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 153 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 157 |
| 40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 156 |
| 45:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 151 |
| 50:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 21 | 154 |
| 55:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 157 |
| 1:00:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 22 | 157 |
| 1:02:57.8 | 743m | 1:59.6 | 204 | 1003 | 21 | 158 |
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Workout Graph
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