Artour Samsonov 30:52 row
8,015m
Meters
30:52.2
Time
1:55.5
Pace
553
Calories
162
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 135 |
March 21, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.2 | 8,015m | 1:55.5 | 227 | 1080 | 20 | 162 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 204 |
| 10:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 | 148 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 151 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 157 |
| 25:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 | 154 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 | 159 |
| 30:52.2 | 234m | 1:51.5 | 252 | 1168 | 21 | 161 |
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Workout Graph
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