Artour Samsonov 42:30 row
11,013
Meters
42:30.3
Time
1:55.7
Pace
758
Calories
165
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 20 |
| Stroke Count | 873 |
| Drag Factor | 133 |
March 23, 2023 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:30.3 | 11,013 | 1:55.7 | 225 | 1075 | 758 | 20 | 165 |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 20 | 142 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 20 | 154 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 20 | 161 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 21 | 168 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 89 | 20 | 165 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 21 | 169 |
| 35:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 21 | 173 |
| 40:00.0 | 1,317 | 1:53.8 | 237 | 1115 | 92 | 21 | 177 |
| 42:30.3 | 662 | 1:53.5 | 239 | 1123 | 47 | 21 | 180 |
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Workout Graph
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