Artour Samsonov 10x1000m/1:00r row
10,000m
Meters
35:42.3
Time
1:47.1
Pace
757
Calories
170
Heart Rate
| Rest Distance | 1,019m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,019m |
| Overall Time | 45:42.3 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 21 |
| Stroke Count | 929 |
| Drag Factor | 129 |
March 26, 2023 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:42.3 | 10,000m | 1:47.1 | 285 | 1280 | 21 | 170 |
| 3:36.0 | 1,000m | 1:48.0 | 278 | 1256 | 22 | 140 |
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 22 | 158 |
| 3:35.6 | 1,000m | 1:47.8 | 279 | 1261 | 22 | 166 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 22 | 170 |
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 22 | 173 |
| 3:34.9 | 1,000m | 1:47.4 | 282 | 1270 | 22 | 174 |
| 3:34.6 | 1,000m | 1:47.3 | 283 | 1275 | 22 | 177 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 22 | 177 |
| 3:31.8 | 1,000m | 1:45.9 | 295 | 1314 | 22 | 183 |
| 3:28.4 | 1,000m | 1:44.2 | 309 | 1364 | 22 | 183 |
| r1,019m |
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Workout Graph
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