Artour Samsonov 31:10 row
8,013m
Meters
31:10.9
Time
1:56.7
Pace
547
Calories
154
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 126 |
March 27, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.9 | 8,013m | 1:56.7 | 220 | 1057 | 20 | 154 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 143 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 166 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 147 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 | 153 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 156 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 159 |
| 31:10.9 | 298m | 1:58.9 | 208 | 1015 | 20 | 159 |
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Workout Graph
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