Artour Samsonov 31:01 row
8,011
Meters
31:01.4
Time
1:56.1
Pace
548
Calories
155
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 129 |
April 04, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:01.4 | 8,011 | 1:56.1 | 223 | 1068 | 548 | 20 | 155 |
| 5:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 21 | 141 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 20 | 151 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 20 | 153 |
| 20:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 89 | 21 | 160 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 20 | 159 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 90 | 21 | 161 |
| 31:01.4 | 258 | 1:58.9 | 208 | 1014 | 17 | 21 | 162 |
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Workout Graph
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