Artour Samsonov 4x15:00/2:00r row
15,714m
Meters
1:00:00.0
Time
1:54.5
Pace
1100
Calories
170
Heart Rate
Rest Distance | 207m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 15,921m |
Overall Time | 1:08:00.0 |
Average Watts | 233 |
---|---|
Calories Per Hour | 1101 |
Stroke Rate | 21 |
Stroke Count | 1296 |
Drag Factor | 124 |
April 08, 2023 09:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,714m | 1:54.5 | 233 | 1101 | 21 | 170 |
15:00.0 | 3,920m | 1:54.7 | 231 | 1096 | 21 | 163 |
15:00.0 | 3,928m | 1:54.5 | 233 | 1101 | 21 | 170 |
15:00.0 | 3,928m | 1:54.5 | 233 | 1101 | 21 | 174 |
15:00.0 | 3,937m | 1:54.3 | 234 | 1106 | 21 | 175 |
r207m |
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Workout Graph
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