Artour Samsonov 31:00 row
8,006m
Meters
31:00.5
Time
1:56.1
Pace
548
Calories
154
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 20 |
| Stroke Count | 646 |
| Drag Factor | 127 |
May 08, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.5 | 8,006m | 1:56.1 | 223 | 1067 | 20 | 154 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 141 |
| 10:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 | 149 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 | 156 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 158 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 159 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 160 |
| 31:00.5 | 256m | 1:58.1 | 212 | 1030 | 21 | 159 |
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Workout Graph
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