Artour Samsonov 30:47 row
8,013m
Meters
30:47.5
Time
1:55.2
Pace
553
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 130 |
May 12, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.5 | 8,013m | 1:55.2 | 228 | 1086 | 20 | 158 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 21 | 142 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 20 | 151 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 155 |
| 20:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 20 | 161 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 21 | 161 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 21 | 169 |
| 30:47.5 | 199m | 1:59.3 | 206 | 1008 | 20 | 167 |
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Workout Graph
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