Artour Samsonov 30:50 row
8,007
Meters
30:50.0
Time
1:55.5
Pace
552
Calories
159
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
| Stroke Count | 648 |
| Drag Factor | 132 |
May 19, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:50.0 | 8,007 | 1:55.5 | 227 | 1074 | 552 | 20 | 159 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 21 | 140 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1056 | 88 | 21 | 152 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 21 | 154 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 90 | 21 | 159 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1068 | 89 | 21 | 173 |
| 30:00.0 | 1,323 | 1:53.3 | 240 | 1116 | 93 | 21 | 168 |
| 30:50.0 | 227 | 1:50.1 | 262 | 1152 | 16 | 20 | 170 |
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Workout Graph
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