Artour Samsonov 31:11 row
8,008m
Meters
31:11.7
Time
1:56.8
Pace
546
Calories
160
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 127 |
May 22, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.7 | 8,008m | 1:56.8 | 219 | 1054 | 21 | 160 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 | 146 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 | 153 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 157 |
| 20:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 165 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 164 |
| 30:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 170 |
| 31:11.7 | 305m | 1:57.5 | 216 | 1041 | 22 | 169 |
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Workout Graph
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