Artour Samsonov 31:31 row
8,007m
Meters
31:31.9
Time
1:58.1
Pace
539
Calories
145
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 132 |
May 25, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.9 | 8,007m | 1:58.1 | 212 | 1030 | 20 | 145 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 139 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 144 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 148 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 21 | 148 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 144 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 148 |
| 31:31.9 | 381m | 2:00.6 | 200 | 986 | 20 | 148 |
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Workout Graph
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