Artour Samsonov 30:44 row
8,007m
Meters
30:44.1
Time
1:55.1
Pace
555
Calories
166
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 20 |
| Stroke Count | 632 |
| Drag Factor | 127 |
June 06, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.1 | 8,007m | 1:55.1 | 229 | 1088 | 20 | 166 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 149 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 21 | 163 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | 159 |
| 20:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 | 172 |
| 25:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 21 | 165 |
| 30:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 21 | 179 |
| 30:44.1 | 198m | 1:51.3 | 253 | 1172 | 19 | 178 |
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Workout Graph
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