Artour Samsonov 22:48 row
6,004
Meters
22:48.3
Time
1:53.9
Pace
421
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 128 |
June 21, 2023 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.3 | 6,004 | 1:53.9 | 237 | 1114 | 421 | 20 | 165 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 20 | 145 |
| 10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 90 | 20 | 159 |
| 15:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 94 | 20 | 169 |
| 20:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 94 | 20 | 172 |
| 22:48.3 | 754 | 1:51.6 | 252 | 1166 | 54 | 20 | 180 |
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Workout Graph
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