Artour Samsonov 4x15:00/2:00r row
15,141m
Meters
1:00:00.0
Time
1:58.8
Pace
1016
Calories
164
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 15,260m |
| Overall Time | 1:08:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 1232 |
| Drag Factor | 122 |
June 23, 2023 09:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,141m | 1:58.8 | 208 | 1016 | 20 | 164 |
| 15:00.0 | 3,778m | 1:59.1 | 207 | 1012 | 20 | 154 |
| 15:00.0 | 3,785m | 1:58.8 | 208 | 1016 | 20 | 165 |
| 15:00.0 | 3,792m | 1:58.6 | 209 | 1020 | 20 | 169 |
| 15:00.0 | 3,786m | 1:58.8 | 208 | 1017 | 21 | 171 |
| r119m |
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Workout Graph
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