Artour Samsonov 31:04 row
8,014m
Meters
31:04.5
Time
1:56.3
Pace
549
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 20 |
| Stroke Count | 637 |
| Drag Factor | 127 |
June 26, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.5 | 8,014m | 1:56.3 | 222 | 1065 | 20 | 157 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 20 | 140 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 152 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 20 | 155 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 159 |
| 25:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 | 162 |
| 30:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 | 167 |
| 31:04.5 | 276m | 1:56.8 | 219 | 1055 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.