Artour Samsonov 10x1:00/1:00r row
3,163m
Meters
10:00.0
Time
1:34.8
Pace
278
Calories
173
Heart Rate
| Rest Distance | 1,047m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,210m |
| Overall Time | 20:00.0 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1711 |
| Stroke Rate | 34 |
| Stroke Count | 493 |
| Drag Factor | 131 |
July 02, 2023 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,163m | 1:34.8 | 410 | 1711 | 34 | 173 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 166 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 35 | 171 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 34 | 172 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 34 | 172 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 172 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 | 176 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 35 | 174 |
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 34 | 173 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 | 177 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 178 |
| r1,047m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.