Artour Samsonov 20:07 row
5,143m
Meters
20:07.0
Time
1:57.3
Pace
349
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 130 |
July 05, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.0 | 5,143m | 1:57.3 | 217 | 1045 | 20 | 150 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 140 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 147 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 153 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 156 |
| 20:07.0 | 25m | 2:20.0 | 128 | 738 | 9 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.