Artour Samsonov 43:06 row
11,003m
Meters
43:06.6
Time
1:57.5
Pace
745
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 13 |
| Stroke Count | 889 |
| Drag Factor | 130 |
July 15, 2023 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.6 | 11,003m | 1:57.5 | 216 | 1041 | 13 | 158 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 143 |
| 10:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 151 |
| 20:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 158 |
| 30:00.0 | 38,400m | 0:03.9 | 5872026 | 20209463 | 0 | |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 162 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 | 167 |
| 43:06.6 | 1,271m | 1:13.4 | 885 | 3345 | 20 | 169 |
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Workout Graph
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