Artour Samsonov 40:03 row
10,117m
Meters
40:03.9
Time
1:58.8
Pace
675
Calories
158
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 833 |
| Drag Factor | 119 |
August 07, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.9 | 10,117m | 1:58.8 | 209 | 1018 | 20 | 158 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 135 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 151 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 153 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 160 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 21 | 163 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 166 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 21 | 162 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 21 | 167 |
| 40:03.9 | 12m | 2:42.5 | 82 | 580 | 21 | 168 |
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Workout Graph
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