Artour Samsonov 2x20:00/4:00r row
10,459m
Meters
40:00.0
Time
1:54.7
Pace
731
Calories
166
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,667m |
| Overall Time | 48:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 21 |
| Stroke Count | 877 |
| Drag Factor | 121 |
August 10, 2023 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,459m | 1:54.7 | 232 | 1097 | 21 | 166 |
| 20:00.0 | 5,221m | 1:54.9 | 231 | 1093 | 21 | 166 |
| 20:00.0 | 5,239m | 1:54.5 | 233 | 1101 | 21 | 166 |
| r208m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.