Artour Samsonov 2x6000m/4:00r row
12,000m
Meters
46:56.3
Time
1:57.3
Pace
818
Calories
167
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 12,054m |
| Overall Time | 54:56.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 123 |
August 12, 2023 08:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:56.3 | 12,000m | 1:57.3 | 217 | 1045 | 21 | 167 |
| 23:30.6 | 6,000m | 1:57.5 | 215 | 1041 | 21 | 162 |
| 23:25.7 | 6,000m | 1:57.1 | 218 | 1049 | 21 | 172 |
| r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.