Artour Samsonov 5000m row
5,000m
Meters
17:54.7
Time
1:47.4
Pace
377
Calories
175
Heart Rate
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 23 |
| Stroke Count | 414 |
| Drag Factor | 124 |
August 15, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:54.7 | 5,000m | 1:47.4 | 282 | 1270 | 23 | 175 |
| 3:34.4 | 1,000m | 1:47.2 | 284 | 1277 | 23 | 164 |
| 3:36.0 | 2,000m | 1:48.0 | 278 | 1256 | 23 | 172 |
| 3:35.4 | 3,000m | 1:47.7 | 280 | 1264 | 23 | 177 |
| 3:35.6 | 4,000m | 1:47.8 | 279 | 1261 | 23 | 182 |
| 3:33.4 | 5,000m | 1:46.7 | 288 | 1291 | 23 | 183 |
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Workout Graph
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