Artour Samsonov 20:27 row
5,209m
Meters
20:27.4
Time
1:57.8
Pace
352
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 126 |
September 01, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.4 | 5,209m | 1:57.8 | 214 | 1036 | 20 | 162 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 148 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 158 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 21 | 161 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 173 |
| 20:27.4 | 118m | 1:56.1 | 224 | 1069 | 20 | 174 |
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Workout Graph
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