Artour Samsonov 30:51 row
8,012m
Meters
30:51.5
Time
1:55.5
Pace
552
Calories
167
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 127 |
September 05, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:51.5 | 8,012m | 1:55.5 | 227 | 1080 | 21 | 167 |
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 150 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 160 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 165 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 170 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 174 |
| 30:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 21 | 175 |
| 30:51.5 | 223m | 1:55.4 | 227 | 1082 | 21 | 175 |
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Workout Graph
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