Artour Samsonov 31:21 row
8,008m
Meters
31:21.9
Time
1:57.5
Pace
542
Calories
163
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 21 |
| Stroke Count | 661 |
| Drag Factor | 117 |
September 21, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.9 | 8,008m | 1:57.5 | 216 | 1042 | 21 | 163 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 21 | 144 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 21 | 154 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 160 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 163 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | 169 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 21 | 177 |
| 31:21.9 | 363m | 1:52.8 | 244 | 1139 | 21 | 178 |
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Workout Graph
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