Artour Samsonov 31:19 row
8,008m
Meters
31:19.8
Time
1:57.3
Pace
543
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 655 |
| Drag Factor | 122 |
October 04, 2023 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:19.8 | 8,008m | 1:57.3 | 216 | 1044 | 20 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 31:19.8 | 342m | 1:56.6 | 220 | 1058 | 21 |
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Workout Graph
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