Artour Samsonov 31:01 row
8,008m
Meters
31:01.3
Time
1:56.2
Pace
549
Calories
169
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 125 |
October 05, 2023 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:01.3 | 8,008m | 1:56.2 | 223 | 1067 | 21 | 169 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 169 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 21 | 158 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | 163 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 168 |
| 25:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 171 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 178 |
| 31:01.3 | 271m | 1:53.0 | 242 | 1132 | 21 | 180 |
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Workout Graph
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