Artour Samsonov 20:06 row
5,131m
Meters
20:06.3
Time
1:57.5
Pace
347
Calories
176
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 128 |
October 14, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 5,131m | 1:57.5 | 215 | 1041 | 21 | 176 |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 206 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 170 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 160 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 | 173 |
| 20:06.3 | 24m | 2:11.2 | 155 | 832 | 23 | 172 |
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Workout Graph
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