Artour Samsonov 31:31 row
8,013
Meters
31:31.9
Time
1:58.0
Pace
539
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 20 |
| Stroke Count | 639 |
| Drag Factor | 128 |
October 27, 2023 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:31.9 | 8,013 | 1:58.0 | 213 | 1032 | 539 | 20 | 158 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 20 | 142 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 20 | 151 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 | 157 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 20 | 160 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 20 | 160 |
| 30:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 88 | 21 | 168 |
| 31:31.9 | 387 | 1:58.7 | 209 | 1019 | 26 | 20 | 168 |
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Workout Graph
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