Artour Samsonov 31:39 row
8,012
Meters
31:39.4
Time
1:58.5
Pace
536
Calories
159
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 642 |
| Drag Factor | 127 |
October 30, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:39.4 | 8,012 | 1:58.5 | 210 | 1015 | 536 | 20 | 159 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 21 | 143 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 20 | 161 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 20 | 155 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 20 | 160 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 20 | 162 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 21 | 164 |
| 31:39.4 | 422 | 1:57.7 | 214 | 1014 | 28 | 20 | 169 |
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Workout Graph
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