Artour Samsonov 21:46 row
5,513m
Meters
21:46.1
Time
1:58.4
Pace
370
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 439 |
| Drag Factor | 125 |
November 02, 2023 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.1 | 5,513m | 1:58.4 | 211 | 1024 | 20 | 157 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 145 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 154 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 156 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 165 |
| 21:46.1 | 452m | 1:57.3 | 216 | 1045 | 20 | 168 |
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Workout Graph
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