Artour Samsonov 20:05 row
5,111m
Meters
20:05.6
Time
1:57.9
Pace
344
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 132 |
November 17, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 5,111m | 1:57.9 | 213 | 1034 | 20 | 162 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 163 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | 159 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 155 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 20 | 167 |
| 20:05.6 | 25m | 1:52.0 | 249 | 1157 | 21 | 168 |
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Workout Graph
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