Artour Samsonov 31:36 row
8,017m
Meters
31:36.8
Time
1:58.2
Pace
539
Calories
162
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 127 |
November 27, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.8 | 8,017m | 1:58.2 | 211 | 1027 | 20 | 162 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 21 | 141 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 143 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 158 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 | 169 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 180 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 173 |
| 31:36.8 | 406m | 1:59.2 | 207 | 1011 | 20 | 170 |
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Workout Graph
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