Artour Samsonov 31:04 row
8,010m
Meters
31:04.7
Time
1:56.3
Pace
547
Calories
162
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 124 |
December 11, 2023 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:04.7 | 8,010m | 1:56.3 | 222 | 1063 | 21 | 162 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 146 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 156 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 21 | 160 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 166 |
| 25:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 168 |
| 30:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 171 |
| 31:04.7 | 274m | 1:58.0 | 213 | 1031 | 21 | 171 |
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Workout Graph
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