Artour Samsonov 31:00 row
8,006m
Meters
31:00.3
Time
1:56.1
Pace
549
Calories
165
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 126 |
December 14, 2023 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:00.3 | 8,006m | 1:56.1 | 223 | 1068 | 21 | 165 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 151 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 | 158 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 21 | 164 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 170 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 169 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 21 | 172 |
| 31:00.3 | 267m | 1:52.9 | 243 | 1136 | 21 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.