Artour Samsonov 20:44 row
5,512m
Meters
20:44.1
Time
1:52.8
Pace
390
Calories
169
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 20 |
| Stroke Count | 434 |
| Drag Factor | 131 |
December 16, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,512m | 1:52.8 | 244 | 1138 | 20 | 169 |
| 5:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 21 | 157 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 21 | 168 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 21 | 173 |
| 20:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 21 | 175 |
| 20:44.1 | 195m | 1:53.0 | 242 | 1133 | 20 | 176 |
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Workout Graph
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