Artour Samsonov 31:36 row
8,019m
Meters
31:36.7
Time
1:58.2
Pace
539
Calories
139
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 676 |
| Drag Factor | 117 |
December 29, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.7 | 8,019m | 1:58.2 | 212 | 1028 | 21 | 139 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 22 | 131 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 137 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 147 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 124 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 21 | 144 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 | 148 |
| 31:36.7 | 405m | 1:59.3 | 206 | 1007 | 20 | 148 |
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Workout Graph
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