Artour Samsonov 42:48 row
11,006m
Meters
42:48.1
Time
1:56.6
Pace
750
Calories
156
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 121 |
December 31, 2023 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.1 | 11,006m | 1:56.6 | 220 | 1058 | 20 | 156 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | 136 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 | 145 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | 152 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 160 |
| 25:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 | 160 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 157 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 | 164 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 166 |
| 42:48.1 | 733m | 1:54.6 | 232 | 1098 | 21 | 169 |
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Workout Graph
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